


Hi, I’m Nykia Coates - a mental performance coach, educator, and lifelong advocate for unlocking human potential. I hold a Bachelor’s degree in Psychology and a Master’s degree in Sport and Performance Psychology, and I’ve spent years helping individuals and teams develop the mental skills to perform at their best - not just in competition, but in life. With experience as an academic advisor, teacher, mentor, and coach for high school athletes, I’ve had the privilege of guiding young minds toward resilience, focus, and self-leadership. My approach is team centered and holistic, recognizing that true excellence comes from balancing mental strength, emotional well-being, personal growth, and team collaboration. Founding Legacy Mindset is my way of creating a lasting impact. My goal is to empower coaches, athletes, and leadership teams to cultivate confidence, discipline, and a winning mindset - while building a culture of integrity and purpose. I believe every individual has untapped potential, and my mission is to help them discover it, strengthen it, and share it with the world.

Welcome to Our Mindset Movement
Legacy Mindset, founded by Nykia Coates, is built on the belief that mental strength is the foundation of true performance. With years of experience working alongside athletes, coaches, and teams.
Our Facilities
This is the space to introduce the business and what it has to offer. Define the qualities and values that make it unique.

New Equipment
Clean Showers
Cafe and Juice Bar
Locker Rooms
Sauna and Steam Room
LEGACY MINDSET

Track Your Progress.
BECOME A NEW YOU!
UNLOCK NEW POSSIBILITIES.
ARE YOU READY?

Our Services
Athlete 1 on 1 Sessions

$100/hr
Custom programs to improve focus, confidence, motivation, resilience, and overall performance.
Mental Health Awareness in Sports/
Speaking Engagements

$150/hr
Educating athletes,
coaches, staff, and leadership teams on how to integrate mental health awareness into their work and daily routines.
Coach + Staff Training Sessions

$200/hr
Custom programs tailored for coaches to improve their leadership, communication,
decision-making, and emotional regulation under pressure.
Team Dynamics + Leadership Training

Custom Pricing
Workshops and seminars for teams on building high-performance, improving group cohesion, and addressing challenges like conflict management

Schedule Your Free Consultation
Champions are made twice—first in the mind, then in the game