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Building a Legacy of Excellence One Mindset at a Time

Mental performance coaching that equips athletes, coaches, and teams with mental tools to excel under pressure, achieve sustainable success, and foster well-being.
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GET SET TO RESET

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Image by Drew Beamer

Hi, I’m Nykia Coates - a mental performance coach, educator, and lifelong advocate for unlocking human potential. I hold a Bachelor’s degree in Psychology and a Master’s degree in Sport and Performance Psychology, and I’ve spent years helping individuals and teams develop the mental skills to perform at their best - not just in competition, but in life. With experience as an academic advisor, teacher, mentor, and coach for high school athletes, I’ve had the privilege of guiding young minds toward resilience, focus, and self-leadership. My approach is team centered and holistic, recognizing that true excellence comes from balancing mental strength, emotional well-being, personal growth, and team collaboration. Founding Legacy Mindset is my way of creating a lasting impact. My goal is to empower coaches, athletes, and leadership teams to cultivate confidence, discipline, and a winning mindset - while building a culture of integrity and purpose. I believe every individual has untapped potential, and my mission is to help them discover it, strengthen it, and share it with the world.

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Welcome to Our Mindset Movement

Legacy Mindset, founded by Nykia Coates, is built on the belief that mental strength is the foundation of true performance. With years of experience working alongside athletes, coaches, and teams.

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TRAIN YOUR MIND TO WIN

% Core power

Change your mind with a click!

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Meet Nykia Coates

"Building  a Legacy of Excellence One Mind at a Time."

Find the Perfect
Training for You

Our Facilities

This is the space to introduce the business and what it has to offer. Define the qualities and values that make it unique. 

New Equipment

Clean Showers 

Cafe and Juice Bar

Locker Rooms

Sauna and Steam Room

LEGACY MINDSET

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Track Your Progress.

BECOME A NEW YOU!

UNLOCK NEW POSSIBILITIES.

ARE YOU READY?

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Our Services

Athlete 1 on 1 Sessions

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$100/hr

Custom programs to improve focus, confidence, motivation, resilience, and overall performance.

Mental Health Awareness in Sports/
Speaking Engagements

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$150/hr

Educating athletes,
coaches, staff, and leadership teams on how to integrate mental health awareness into their work and daily routines.

Coach + Staff Training Sessions

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$200/hr

Custom programs tailored for coaches to improve their leadership, communication,
decision-making, and emotional regulation under pressure.

Team Dynamics + Leadership Training

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Custom Pricing

Workshops and seminars for teams on building high-performance, improving group cohesion, and addressing challenges like conflict management

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Schedule Your Free Consultation

Champions are made twice—first in the mind, then in the game

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